Fuller Upper Chest, Individual Arm Strength Master Series: Incline Bench Press with Dumbbells for More Range of Motion and Upper Chest The incline bench press will help the development of your upper chest, giving you a fuller look to your…
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Exercises by Body Part, Master Series, Push Workout, Shoulders, Uncategorized, upper body ·
Fuller Upper Chest, Individual Arm Strength Master Series: Incline Bench Press with Dumbbells for More Range of Motion and Upper Chest The incline bench press will help the development of your upper chest, giving you a fuller look to your…

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About Us We’re Aaron and Regina Yamaguchi, bringing over 25 years of combined experience in fitness, rehabilitation, and health coaching. Regina is a physical therapist and National Board Certified Health & Wellness Coach, and Aaron is a personal trainer who specializes in helping people build strength safely — including training around injuries and physical limitations. Through personalized coaching, practical workouts, and trusted guidance, we help you build lasting health, energy, and confidence for your next strong chapter of life.
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